“How do we get rid of our left Vishuddhi?” 

…..,.But one thing we have to ask ourselves, “How do we get rid of our left Vishuddhi?” And when you start asking this question, “Why have I got left Vishuddhi?” It is the surplus of your ego as I have told you.

       So try to watch what you have done, try to see what you have said, why did you do it? And then face it, and next time don’t do it, so you won’t have the guilt because guilt is nothing but a stored up mistakes and, like going to a priest and saying, “I’m sorry I did this, I did that” and again doing the same thing. It amounts to the same because then you don’t correct yourself.

        So this amounts to one thing, to understand what mistakes you have committed, what your ego wants to feel bad about it, and then do not store it up, face it up and never do it again. Just we determine “I’ll not do it again,” that’s all. You have to just say, “I will not do it again” – whatever it is. Face up to it and say that I will not do it again. That’s the best way you can manage your left Vishuddhi….

(An extract from talk of H H Shri Mataji Nirmala Devi on Shri Vishnumaya puja, Shudy Camps, England, 20th August 1988.)

*To experience self realisation, you may visit http://www.sahajayoga.org or any other website of sahajayoga/tv channel.

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